Join us Saturday mornings for 50 minutes of moves and motions that will shape your backside like no other workout. Project "build a booty "starts with understanding glute activation and techniques to target the muscles of the hip and pelvis in order to grow a well rounded, firm butt.
Top definition. Twerk sex.
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Individually-performed, chiefly but not exclusively by women,   dancers move by throwing or thrusting their hips back or shaking their buttocksoften in a low squatting stance.